If you're looking to improve your strength, body composition, overall fitness or mental wellbeing, take a look at our outdoor group fitness & running sessions. For a more bespoke service, we offer Personal Training in our private studio in Ifold. Get in touch to find out the best option for you!
Operating in West Sussex and Surrey, BadgerFit offers Personal Training and Group Fitness sessions to adults who want to take control of their health, be more active and get into shape in a fun and friendly environment.
With our increasingly busy lifestyles, it’s easy to find excuses for not taking care of ourselves, both physically and mentally. This is where BadgerFit can make all the difference - providing motivation, guidance, support and accountability for clients to ensure they prioritise their own health and well-being and make effective long-term lifestyle choices.
Whether your objective is weight loss, improved cardiovascular health, increased flexibility and mobility, strength building, muscle toning or enhanced physical performance for a specific sport or event, BadgerFit can help you achieve your goals.
Make sure you follow our Facebook page for up to date information on classes, special offers and upcoming events.
Whether you’re new to running, returning from an injury or a break, or working towards a new race distance or PB – BadgerFit can help you reach your goals. We offer a variety of daytime and evening sessions for experienced runners as well as regular 0-5k courses for beginners/rusty runners. Visit the GetSettGo! page for further information or contact us for bespoke training enquiries.
Join Team BadgerFit at our fun, sociable and affordable outdoor fitness sessions and feel the benefit to both physical and mental health. Suitable for all abilities, our varied workouts provide an effective way to improve cardiovascular fitness, strength, power, agility, mobility and flexibility, with the support and motivation of a non-judgmental group of like-minded individuals.
Heading to the slopes this winter? Whether you’re a beginner or seasoned skier/boarder, you will benefit from taking the time beforehand to improve your strength, endurance, balance and co-ordination, to make the most of your snowsports holiday and reduce the risk of injury. Our next 6 week conditioning course starts in the autumn - get in touch if you’d like more info or to book a place.